218 Calories
Quantity
✕
serving
Serving
Fat
10.87 g
Carbs
0 g
Fiber
0 g
Protein
28.11 g
Calorie Burn Time
How long would it take to burn off 218 Calories of Pork Center Rib Loin Chop, lean only?
Swimming
18 minutes
Jogging
25 minutes
Cycling
33 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Pork Center Rib Loin Chop, lean only come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 10.87g17%
- Saturated Fat 3.98g20%
- Trans Fat 0g
- Cholesterol 70mg24%
- Sodium 52mg3%
- Potassium 455mg13%
- Total Carbohydrate 0g0%
- Protein 28.11g57%
- Vitamin A 5mg
- Vitamin C 1%
- Calcium 20mg
- Iron 0.774mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
