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Pork Headcheese (Brawn)

157 Calories
Quantity
slice, 4" x 4" x 0.1"
Serving
Fat
10.9 g
Carbs
0 g
Fiber
0 g
Protein
13.83 g

Calorie Burn Time

How long would it take to burn off 157 Calories of Pork Headcheese (Brawn)?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
44 minutes

Calorie Macro Breakdown

Where do the calories in Pork Headcheese (Brawn) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 slice, 4" x 4" x 0.1"


Amount Per Serving
Calories 157
% Daily Value *
Total Fat 10.9g17%
Saturated Fat 3.402g18%
Trans Fat 0g
Cholesterol 69mg23%
Sodium 830mg35%
Potassium 31mg1%
Total Carbohydrate 0g0%
Protein 13.83g28%

Calcium 16mg
Iron 1.494mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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