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Pork Heart, braised

148 Calories
Quantity
portion
Serving
Fat
5.05 g
Carbs
0.4 g
Fiber
0 g
Protein
23.6 g

Calorie Burn Time

How long would it take to burn off 148 Calories of Pork Heart?

Swimming
12 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
41 minutes

Calorie Macro Breakdown

Where do the calories in Pork Heart come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 148
% Daily Value *
Total Fat 5.05g8%
Saturated Fat 1.34g7%
Trans Fat 0g
Cholesterol 221mg74%
Sodium 35mg2%
Potassium 206mg6%
Total Carbohydrate 0.4g1%
Sugars 0g0%
Protein 23.6g48%

Vitamin A 20mg
Vitamin C 3%
Calcium 7mg
Iron 5.832mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.