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Pork Jowl, raw

654 Calories
Quantity
portion
Serving
Fat
69.61 g
Carbs
0 g
Fiber
0 g
Protein
6.38 g

Calorie Burn Time

How long would it take to burn off 654 Calories of Pork Jowl?

Swimming
55 minutes
Jogging
75 minutes
Cycling
100 minutes
Walking
182 minutes

Calorie Macro Breakdown

Where do the calories in Pork Jowl come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 654
% Daily Value *
Total Fat 69.61g108%
Saturated Fat 25.26g127%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 25mg2%
Potassium 148mg5%
Total Carbohydrate 0g0%
Protein 6.38g13%

Vitamin A 10mg
Calcium 4mg
Iron 0.414mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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