Pork or Beef Luncheon Meat
353 Calories
Quantity
✕
slice, 4" x 4" x 0.1"
Serving
Fat
32.16 g
Carbs
2.33 g
Fiber
0 g
Protein
12.59 g
Calorie Burn Time
How long would it take to burn off 353 Calories of Pork or Beef Luncheon Meat?
Swimming
29 minutes
Jogging
41 minutes
Cycling
54 minutes
Walking
98 minutes
Calorie Macro Breakdown
Where do the calories in Pork or Beef Luncheon Meat come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 slice, 4" x 4" x 0.1"
- Amount Per Serving
- % Daily Value *
- Total Fat 32.16g50%
- Saturated Fat 11.59g58%
- Trans Fat 0g
- Cholesterol 55mg19%
- Sodium 1293mg54%
- Potassium 202mg6%
- Total Carbohydrate 2.33g1%
- Protein 12.59g26%
- Calcium 9mg
- Iron 0.864mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
