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Pork Pancreas, braised

219 Calories
Quantity
portion
Serving
Fat
10.8 g
Carbs
0 g
Fiber
0 g
Protein
28.5 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Pork Pancreas?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Pork Pancreas come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 219
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 3.73g19%
Trans Fat 0g
Cholesterol 315mg105%
Sodium 42mg2%
Potassium 168mg5%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 28.5g57%

Vitamin C 7%
Calcium 16mg
Iron 2.682mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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