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Pork Spareribs, lean & fat, braised

397 Calories
Quantity
serving
Serving
Fat
30.3 g
Carbs
0 g
Fiber
0 g
Protein
29.06 g

Calorie Burn Time

How long would it take to burn off 397 Calories of Pork Spareribs, lean & fat?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
110 minutes

Calorie Macro Breakdown

Where do the calories in Pork Spareribs, lean & fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 397
% Daily Value *
Total Fat 30.3g47%
Saturated Fat 11.12g56%
Trans Fat 0g
Cholesterol 121mg41%
Sodium 93mg4%
Potassium 320mg10%
Total Carbohydrate 0g0%
Protein 29.06g59%

Vitamin A 10mg
Calcium 47mg
Iron 1.854mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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