Pork Tenderloin, lean only, roasted
164 Calories
Quantity
✕
oz raw meat with refuse, yields
Serving
Fat
4.81 g
Carbs
0 g
Fiber
0 g
Protein
28.14 g
Calorie Burn Time
How long would it take to burn off 164 Calories of Pork Tenderloin, lean only?
Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
46 minutes
Calorie Macro Breakdown
Where do the calories in Pork Tenderloin, lean only come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 0 oz raw meat with refuse, yields
- Amount Per Serving
- % Daily Value *
- Total Fat 4.81g8%
- Saturated Fat 1.66g9%
- Trans Fat 0g
- Cholesterol 79mg27%
- Sodium 56mg3%
- Potassium 437mg13%
- Total Carbohydrate 0g0%
- Protein 28.14g57%
- Vitamin A 5mg
- Vitamin C 1%
- Calcium 6mg
- Iron 1.476mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
