Pork Tongue, braised
271 Calories
Quantity
✕
portion
Serving
Fat
18.6 g
Carbs
0 g
Fiber
0 g
Protein
24.1 g
Calorie Burn Time
How long would it take to burn off 271 Calories of Pork Tongue?
Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes
Calorie Macro Breakdown
Where do the calories in Pork Tongue come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 portion
- Amount Per Serving
- % Daily Value *
- Total Fat 18.6g29%
- Saturated Fat 6.449g33%
- Trans Fat 0g
- Cholesterol 146mg49%
- Sodium 109mg5%
- Potassium 237mg7%
- Total Carbohydrate 0g0%
- Sugars 0g0%
- Protein 24.1g49%
- Vitamin C 2%
- Calcium 19mg
- Iron 4.986mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
