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Potato French Fries, fried in oil

314 Calories
Quantity
small
Serving
Fat
16.12 g
Carbs
38.44 g
Fiber
3.5 g
Protein
3.76 g

Calorie Burn Time

How long would it take to burn off 314 Calories of Potato French Fries?

Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
87 minutes

Calorie Macro Breakdown

Where do the calories in Potato French Fries come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 small


Amount Per Serving
Calories 314
% Daily Value *
Total Fat 16.12g25%
Saturated Fat 2.084g11%
Trans Fat 0.131g
Sodium 290mg13%
Potassium 550mg16%
Total Carbohydrate 38.44g13%
Dietary Fiber 3.5g15%
Sugars 0.69g3%
Protein 3.76g8%

Vitamin C 4%
Calcium 13mg
Iron 1.368mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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