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Potato Hashed Brown, frozen, prepared

218 Calories
Quantity
oval patty, 3" x 1.5" x 0.5"
Serving
Fat
11.5 g
Carbs
28.1 g
Fiber
2 g
Protein
3.16 g

Calorie Burn Time

How long would it take to burn off 218 Calories of Potato Hashed Brown, frozen?

Swimming
18 minutes
Jogging
25 minutes
Cycling
33 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Potato Hashed Brown, frozen come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 0 oval patty, 3" x 1.5" x 0.5"


Amount Per Serving
Calories 218
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 4.493g23%
Trans Fat 0g
Sodium 34mg2%
Potassium 436mg13%
Total Carbohydrate 28.1g10%
Dietary Fiber 2g8%
Sugars 1.57g6%
Protein 3.16g7%

Vitamin C 7%
Calcium 15mg
Iron 1.512mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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