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Potato Puffs, frozen, oven heated

190 Calories
Quantity
cup
Serving
Fat
8.62 g
Carbs
27.75 g
Fiber
2.5 g
Protein
2.05 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Potato Puffs, frozen?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Potato Puffs, frozen come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 8.62g14%
Saturated Fat 1.818g10%
Trans Fat 0g
Sodium 480mg20%
Potassium 312mg9%
Total Carbohydrate 27.75g10%
Dietary Fiber 2.5g10%
Sugars 0.25g1%
Protein 2.05g5%

Vitamin A 5mg
Vitamin C 7%
Calcium 14mg
Iron 0.648mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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