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Potato Salad, home-prepared

143 Calories
Quantity
cup
Serving
Fat
8.2 g
Carbs
11.17 g
Fiber
1.3 g
Protein
2.68 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Potato Salad?

Swimming
12 minutes
Jogging
16 minutes
Cycling
22 minutes
Walking
40 minutes

Calorie Macro Breakdown

Where do the calories in Potato Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 143
% Daily Value *
Total Fat 8.2g13%
Saturated Fat 1.429g8%
Trans Fat 0g
Cholesterol 68mg23%
Sodium 529mg23%
Potassium 254mg8%
Total Carbohydrate 11.17g4%
Dietary Fiber 1.3g6%
Sugars 0g0%
Protein 2.68g6%

Vitamin A 155mg
Vitamin C 12%
Calcium 19mg
Iron 0.648mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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