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Potatoes, boiled (in skin), skin only

78 Calories
Quantity
skin
Serving
Fat
0.1 g
Carbs
17.21 g
Fiber
3.3 g
Protein
2.86 g

Calorie Burn Time

How long would it take to burn off 78 Calories of Potatoes, boiled (in skin)?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in Potatoes, boiled (in skin) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 0 skin


Amount Per Serving
Calories 78
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.026g1%
Trans Fat 0g
Sodium 14mg1%
Potassium 407mg12%
Total Carbohydrate 17.21g6%
Dietary Fiber 3.3g14%
Sugars 0g0%
Protein 2.86g6%

Vitamin C 6%
Calcium 45mg
Iron 6.066mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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