86 Calories
Quantity
✕
cup
Serving
Fat
0.1 g
Carbs
20.01 g
Fiber
1.8 g
Protein
1.71 g
Calorie Burn Time
How long would it take to burn off 86 Calories of Potatoes, boiled (without skin)?
Swimming
7 minutes
Jogging
10 minutes
Cycling
13 minutes
Walking
24 minutes
Calorie Macro Breakdown
Where do the calories in Potatoes, boiled (without skin) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.026g1%
- Trans Fat 0g
- Sodium 5mg1%
- Potassium 328mg10%
- Total Carbohydrate 20.01g7%
- Dietary Fiber 1.8g8%
- Sugars 0.85g3%
- Protein 1.71g4%
- Vitamin A 5mg
- Vitamin C 9%
- Calcium 8mg
- Iron 0.306mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.