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Potatoes, raw, flesh & skin

77 Calories
Quantity
medium, 3" dia.
Serving
Fat
0.09 g
Carbs
17.47 g
Fiber
2.2 g
Protein
2.02 g

Calorie Burn Time

How long would it take to burn off 77 Calories of Potatoes, raw?

Swimming
6 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
21 minutes

Calorie Macro Breakdown

Where do the calories in Potatoes, raw come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 2 medium, 3" dia.


Amount Per Serving
Calories 77
% Daily Value *
Total Fat 0.09g1%
Saturated Fat 0.026g1%
Trans Fat 0g
Sodium 6mg1%
Potassium 421mg13%
Total Carbohydrate 17.47g6%
Dietary Fiber 2.2g9%
Sugars 0.78g3%
Protein 2.02g5%

Vitamin C 22%
Calcium 12mg
Iron 0.774mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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