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Protein-fortified Pasta, cooked

164 Calories
Quantity
cup, spaghetti
Serving
Fat
0.21 g
Carbs
31.66 g
Fiber
2 g
Protein
8.08 g

Calorie Burn Time

How long would it take to burn off 164 Calories of Protein-fortified Pasta?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
46 minutes

Calorie Macro Breakdown

Where do the calories in Protein-fortified Pasta come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 cup, spaghetti


Amount Per Serving
Calories 164
% Daily Value *
Total Fat 0.21g1%
Saturated Fat 0.032g1%
Trans Fat 0g
Sodium 5mg1%
Potassium 42mg2%
Total Carbohydrate 31.66g11%
Dietary Fiber 2g8%
Sugars 0g0%
Protein 8.08g17%

Calcium 10mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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