Pumpkin, canned, without salt added
34 Calories
Quantity
✕
cup
Serving
Fat
0.28 g
Carbs
8.09 g
Fiber
2.9 g
Protein
1.1 g
Calorie Burn Time
How long would it take to burn off 34 Calories of Pumpkin, canned?
Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
9 minutes
Calorie Macro Breakdown
Where do the calories in Pumpkin, canned come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.28g1%
- Saturated Fat 0.146g1%
- Trans Fat 0g
- Sodium 5mg1%
- Potassium 206mg6%
- Total Carbohydrate 8.09g3%
- Dietary Fiber 2.9g12%
- Sugars 3.3g11%
- Protein 1.1g3%
- Vitamin A 15565mg
- Vitamin C 5%
- Calcium 26mg
- Iron 1.386mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
