Quail Breast, without skin, raw
123 Calories
Quantity
✕
breast
Serving
Fat
2.99 g
Carbs
0 g
Fiber
0 g
Protein
22.59 g
Calorie Burn Time
How long would it take to burn off 123 Calories of Quail Breast, without skin?
Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
34 minutes
Calorie Macro Breakdown
Where do the calories in Quail Breast, without skin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 breast
- Amount Per Serving
- % Daily Value *
- Total Fat 2.99g5%
- Saturated Fat 0.87g5%
- Trans Fat 0g
- Cholesterol 58mg20%
- Sodium 55mg3%
- Potassium 260mg8%
- Total Carbohydrate 0g0%
- Sugars 0g0%
- Protein 22.59g46%
- Vitamin A 35mg
- Vitamin C 6%
- Calcium 10mg
- Iron 2.304mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
