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Rainbow Smelt, raw

97 Calories
Quantity
serving
Serving
Fat
2.42 g
Carbs
0 g
Fiber
0 g
Protein
17.63 g

Calorie Burn Time

How long would it take to burn off 97 Calories of Rainbow Smelt?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
27 minutes

Calorie Macro Breakdown

Where do the calories in Rainbow Smelt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 97
% Daily Value *
Total Fat 2.42g4%
Saturated Fat 0.452g3%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 60mg3%
Potassium 290mg9%
Total Carbohydrate 0g0%
Protein 17.63g36%

Vitamin A 50mg
Calcium 60mg
Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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