Red Leaf Lettuce, raw
16 Calories
Quantity
✕
cup, shredded
Serving
Fat
0.22 g
Carbs
2.26 g
Fiber
0.9 g
Protein
1.33 g
Calorie Burn Time
How long would it take to burn off 16 Calories of Red Leaf Lettuce?
Swimming
1 minutes
Jogging
2 minutes
Cycling
2 minutes
Walking
4 minutes
Calorie Macro Breakdown
Where do the calories in Red Leaf Lettuce come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 0 cup, shredded
- Amount Per Serving
- % Daily Value *
- Total Fat 0.22g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 25mg2%
- Potassium 187mg6%
- Total Carbohydrate 2.26g1%
- Dietary Fiber 0.9g4%
- Sugars 0.48g2%
- Protein 1.33g3%
- Vitamin A 7490mg
- Vitamin C 5%
- Calcium 33mg
- Iron 1.206mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
