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Red Salmon (Sockeye), cooked with dry heat

169 Calories
Quantity
serving
Serving
Fat
6.69 g
Carbs
0 g
Fiber
0 g
Protein
25.4 g

Calorie Burn Time

How long would it take to burn off 169 Calories of Red Salmon (Sockeye)?

Swimming
14 minutes
Jogging
19 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Red Salmon (Sockeye) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 169
% Daily Value *
Total Fat 6.69g11%
Saturated Fat 1.409g8%
Trans Fat 0.033g
Cholesterol 0mg0%
Sodium 134mg6%
Potassium 408mg12%
Total Carbohydrate 0g0%
Protein 25.4g51%

Vitamin A 210mg
Calcium 12mg
Iron 0.522mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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