Red Salmon (Sockeye), raw
142 Calories
Quantity
✕
fillet
Serving
Fat
5.61 g
Carbs
0 g
Fiber
0 g
Protein
21.31 g
Calorie Burn Time
How long would it take to burn off 142 Calories of Red Salmon (Sockeye)?
Swimming
12 minutes
Jogging
16 minutes
Cycling
22 minutes
Walking
40 minutes
Calorie Macro Breakdown
Where do the calories in Red Salmon (Sockeye) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 4 fillet
- Amount Per Serving
- % Daily Value *
- Total Fat 5.61g9%
- Saturated Fat 1.182g6%
- Trans Fat 0.028g
- Cholesterol 0mg0%
- Sodium 112mg5%
- Potassium 343mg10%
- Total Carbohydrate 0g0%
- Protein 21.31g43%
- Vitamin A 190mg
- Calcium 10mg
- Iron 0.432mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
