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Red Sour Cherries, canned in extra heavy syrup

114 Calories
Quantity
cup
Serving
Fat
0.09 g
Carbs
29.23 g
Fiber
0.8 g
Protein
0.71 g

Calorie Burn Time

How long would it take to burn off 114 Calories of Red Sour Cherries?

Swimming
10 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
32 minutes

Calorie Macro Breakdown

Where do the calories in Red Sour Cherries come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 114
% Daily Value *
Total Fat 0.09g1%
Saturated Fat 0.021g1%
Trans Fat 0g
Sodium 7mg1%
Potassium 91mg3%
Total Carbohydrate 29.23g10%
Dietary Fiber 0.8g4%
Sugars 0g0%
Protein 0.71g2%

Vitamin A 695mg
Vitamin C 3%
Calcium 10mg
Iron 1.26mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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