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Reduced-Fat Milk (2% fat)

50 Calories
Quantity
cup
Serving
Fat
1.97 g
Carbs
5.06 g
Fiber
0 g
Protein
3.3 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Reduced-Fat Milk (2% fat)?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Reduced-Fat Milk (2% fat) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 50
% Daily Value *
Total Fat 1.97g4%
Saturated Fat 1.257g7%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 41mg2%
Potassium 150mg5%
Total Carbohydrate 5.06g2%
Sugars 5.06g17%
Protein 3.3g7%

Vitamin A 190mg
Vitamin C 1%
Calcium 117mg
Iron 0.036mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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