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Regular Tofu, made with calcium sulfate

76 Calories
Quantity
cup
Serving
Fat
4.78 g
Carbs
1.88 g
Fiber
0.3 g
Protein
8.08 g

Calorie Burn Time

How long would it take to burn off 76 Calories of Regular Tofu?

Swimming
6 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
21 minutes

Calorie Macro Breakdown

Where do the calories in Regular Tofu come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 76
% Daily Value *
Total Fat 4.78g8%
Saturated Fat 0.691g4%
Trans Fat 0g
Sodium 7mg1%
Potassium 121mg4%
Total Carbohydrate 1.88g1%
Dietary Fiber 0.3g2%
Sugars 0g0%
Protein 8.08g17%

Vitamin A 85mg
Vitamin C 1%
Calcium 350mg
Iron 5.364mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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