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Regular Trail Mix

462 Calories
Quantity
tablespoon
Serving
Fat
29.4 g
Carbs
44.9 g
Fiber
5 g
Protein
13.8 g

Calorie Burn Time

How long would it take to burn off 462 Calories of Regular Trail Mix?

Swimming
39 minutes
Jogging
53 minutes
Cycling
71 minutes
Walking
129 minutes

Calorie Macro Breakdown

Where do the calories in Regular Trail Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 462
% Daily Value *
Total Fat 29.4g46%
Saturated Fat 5.55g28%
Trans Fat 0g
Sodium 229mg10%
Potassium 685mg20%
Total Carbohydrate 44.9g15%
Dietary Fiber 5g20%
Sugars 29g97%
Protein 13.8g28%

Vitamin A 20mg
Vitamin C 2%
Calcium 78mg
Iron 3.042mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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