197 Calories
Quantity
✕
single breast [4.3 oz with bone]
Serving
Fat
7.78 g
Carbs
0 g
Fiber
0 g
Protein
29.8 g
Calorie Burn Time
How long would it take to burn off 197 Calories of Roasted Chicken Breast?
Swimming
16 minutes
Jogging
23 minutes
Cycling
30 minutes
Walking
55 minutes
Calorie Macro Breakdown
Where do the calories in Roasted Chicken Breast come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 single breast [4.3 oz with bone]
- Amount Per Serving
- % Daily Value *
- Total Fat 7.78g12%
- Saturated Fat 2.19g11%
- Trans Fat 0g
- Cholesterol 84mg29%
- Sodium 71mg3%
- Potassium 245mg8%
- Total Carbohydrate 0g0%
- Protein 29.8g60%
- Vitamin A 95mg
- Calcium 14mg
- Iron 1.062mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
