Home  /  Foods

Roasted Chicken Light Meat, without skin

173 Calories
Quantity
cup, chopped or diced
Serving
Fat
4.51 g
Carbs
0 g
Fiber
0 g
Protein
30.91 g

Calorie Burn Time

How long would it take to burn off 173 Calories of Roasted Chicken Light Meat?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes

Calorie Macro Breakdown

Where do the calories in Roasted Chicken Light Meat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 cup, chopped or diced


Amount Per Serving
Calories 173
% Daily Value *
Total Fat 4.51g7%
Saturated Fat 1.27g7%
Trans Fat 0g
Cholesterol 85mg29%
Sodium 77mg4%
Potassium 247mg8%
Total Carbohydrate 0g0%
Protein 30.91g62%

Vitamin A 30mg
Calcium 15mg
Iron 1.062mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability