Home  /  Foods

Roasted Chicken Wing, with skin

290 Calories
Quantity
wing [2.3 oz with bone]
Serving
Fat
19.46 g
Carbs
0 g
Fiber
0 g
Protein
26.86 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Roasted Chicken Wing?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Roasted Chicken Wing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 wing [2.3 oz with bone]


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 19.46g30%
Saturated Fat 5.45g28%
Trans Fat 0g
Cholesterol 84mg29%
Sodium 82mg4%
Potassium 184mg6%
Total Carbohydrate 0g0%
Protein 26.86g54%

Vitamin A 160mg
Calcium 15mg
Iron 1.278mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability