Roasted European Chestnuts
245 Calories
Quantity
✕
cup, 17 kernels
Serving
Fat
2.2 g
Carbs
52.96 g
Fiber
5.1 g
Protein
3.17 g
Calorie Burn Time
How long would it take to burn off 245 Calories of Roasted European Chestnuts?
Swimming
20 minutes
Jogging
28 minutes
Cycling
38 minutes
Walking
68 minutes
Calorie Macro Breakdown
Where do the calories in Roasted European Chestnuts come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 cup, 17 kernels
- Amount Per Serving
- % Daily Value *
- Total Fat 2.2g4%
- Saturated Fat 0.414g3%
- Trans Fat 0g
- Sodium 2mg1%
- Potassium 592mg17%
- Total Carbohydrate 52.96g18%
- Dietary Fiber 5.1g21%
- Sugars 10.6g36%
- Protein 3.17g7%
- Vitamin A 25mg
- Vitamin C 29%
- Calcium 29mg
- Iron 0.918mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
