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Roasted Goose, with skin

305 Calories
Quantity
cup, chopped or diced
Serving
Fat
21.92 g
Carbs
0 g
Fiber
0 g
Protein
25.16 g

Calorie Burn Time

How long would it take to burn off 305 Calories of Roasted Goose?

Swimming
25 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
85 minutes

Calorie Macro Breakdown

Where do the calories in Roasted Goose come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 cup, chopped or diced


Amount Per Serving
Calories 305
% Daily Value *
Total Fat 21.92g34%
Saturated Fat 6.87g35%
Trans Fat 0g
Cholesterol 91mg31%
Sodium 70mg3%
Potassium 329mg10%
Total Carbohydrate 0g0%
Protein 25.16g51%

Vitamin A 70mg
Calcium 13mg
Iron 2.826mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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