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Romano Cheese

387 Calories
Quantity
serving
Serving
Fat
26.94 g
Carbs
3.63 g
Fiber
0 g
Protein
31.8 g

Calorie Burn Time

How long would it take to burn off 387 Calories of Romano Cheese?

Swimming
32 minutes
Jogging
44 minutes
Cycling
59 minutes
Walking
108 minutes

Calorie Macro Breakdown

Where do the calories in Romano Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 0 serving


Amount Per Serving
Calories 387
% Daily Value *
Total Fat 26.94g42%
Saturated Fat 17.115g86%
Trans Fat 0g
Cholesterol 104mg35%
Sodium 1200mg50%
Potassium 86mg3%
Total Carbohydrate 3.63g2%
Sugars 0.73g3%
Protein 31.8g64%

Vitamin A 415mg
Calcium 1064mg
Iron 0.774mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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