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Rosemary, dried

331 Calories
Quantity
teaspoon
Serving
Fat
15.22 g
Carbs
64.06 g
Fiber
42.6 g
Protein
4.88 g

Calorie Burn Time

How long would it take to burn off 331 Calories of Rosemary?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes

Calorie Macro Breakdown

Where do the calories in Rosemary come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 0 teaspoon


Amount Per Serving
Calories 331
% Daily Value *
Total Fat 15.22g24%
Saturated Fat 7.371g37%
Trans Fat 0g
Sodium 50mg3%
Potassium 955mg28%
Total Carbohydrate 64.06g22%
Dietary Fiber 42.6g171%
Sugars 0g0%
Protein 4.88g10%

Vitamin A 3130mg
Vitamin C 68%
Calcium 1280mg
Iron 29.25mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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