407 Calories
Quantity
✕
rusk
Serving
Fat
7.2 g
Carbs
72.3 g
Fiber
0 g
Protein
13.5 g
Calorie Burn Time
How long would it take to burn off 407 Calories of Rusk Toast Crackers?
Swimming
34 minutes
Jogging
47 minutes
Cycling
62 minutes
Walking
113 minutes
Calorie Macro Breakdown
Where do the calories in Rusk Toast Crackers come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
72g
Net Carbs
Net Carbs
Serving Size 0 rusk
- Amount Per Serving
- % Daily Value *
- Total Fat 7.2g12%
- Saturated Fat 1.376g7%
- Trans Fat 0g
- Cholesterol 78mg26%
- Sodium 253mg11%
- Potassium 245mg8%
- Total Carbohydrate 72.3g25%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 13.5g27%
- Vitamin A 40mg
- Calcium 27mg
- Iron 2.718mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
