342 Calories
Quantity
✕
portion
Serving
Fat
2.39 g
Carbs
48.73 g
Fiber
0 g
Protein
35.62 g
Calorie Burn Time
How long would it take to burn off 342 Calories of Safflower Seed Meal?
Swimming
29 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes
Calorie Macro Breakdown
Where do the calories in Safflower Seed Meal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
49g
Net Carbs
Net Carbs
Serving Size 0 portion
- Amount Per Serving
- % Daily Value *
- Total Fat 2.39g4%
- Saturated Fat 0.207g2%
- Trans Fat 0g
- Sodium 3mg1%
- Potassium 68mg2%
- Total Carbohydrate 48.73g17%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 35.62g72%
- Vitamin A 50mg
- Calcium 77mg
- Iron 4.86mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
