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Sage, ground

315 Calories
Quantity
teaspoon
Serving
Fat
12.75 g
Carbs
60.73 g
Fiber
40.3 g
Protein
10.63 g

Calorie Burn Time

How long would it take to burn off 315 Calories of Sage?

Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
88 minutes

Calorie Macro Breakdown

Where do the calories in Sage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 0 teaspoon


Amount Per Serving
Calories 315
% Daily Value *
Total Fat 12.75g20%
Saturated Fat 7.03g36%
Trans Fat 0g
Sodium 11mg1%
Potassium 1070mg31%
Total Carbohydrate 60.73g21%
Dietary Fiber 40.3g162%
Sugars 1.71g6%
Protein 10.63g22%

Vitamin A 5900mg
Vitamin C 36%
Calcium 1652mg
Iron 28.116mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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