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Saltines Crackers, Fat-Free, Low Sodium

393 Calories
Quantity
saltine
Serving
Fat
1.6 g
Carbs
82.3 g
Fiber
2.7 g
Protein
10.5 g

Calorie Burn Time

How long would it take to burn off 393 Calories of Saltines Crackers, Fat-Free?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Saltines Crackers, Fat-Free come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

80g
Net Carbs

Serving Size 0 saltine


Amount Per Serving
Calories 393
% Daily Value *
Total Fat 1.6g3%
Saturated Fat 0.244g2%
Trans Fat 0g
Sodium 636mg27%
Potassium 115mg4%
Total Carbohydrate 82.3g28%
Dietary Fiber 2.7g11%
Sugars 0.38g2%
Protein 10.5g21%

Calcium 22mg
Iron 7.722mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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