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Saltines Crackers (Oyster, Soda, Soup), Unsalted Tops

434 Calories
Quantity
cracker
Serving
Fat
11.8 g
Carbs
71.5 g
Fiber
3 g
Protein
9.2 g

Calorie Burn Time

How long would it take to burn off 434 Calories of Saltines Crackers (Oyster, Soda, Soup)?

Swimming
36 minutes
Jogging
50 minutes
Cycling
66 minutes
Walking
121 minutes

Calorie Macro Breakdown

Where do the calories in Saltines Crackers (Oyster, Soda, Soup) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

69g
Net Carbs

Serving Size 0 cracker


Amount Per Serving
Calories 434
% Daily Value *
Total Fat 11.8g19%
Saturated Fat 2.932g15%
Sodium 766mg32%
Potassium 128mg4%
Total Carbohydrate 71.5g24%
Dietary Fiber 3g12%
Protein 9.2g19%

Calcium 119mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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