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Sandwich, Cream Cheese w. 5 large olives, 3 oz Bread

525 Calories
Quantity
sandwich
Serving
Fat
34.5 g
Carbs
43 g
Fiber
4 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 525 Calories of Sandwich, Cream Cheese w. 5 large olives?

Swimming
44 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
146 minutes

Calorie Macro Breakdown

Where do the calories in Sandwich, Cream Cheese w. 5 large olives come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 525
% Daily Value *
Total Fat 34.5g54%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 745mg32%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 4g16%
Sugars 10g34%
Protein 12g24%

Calcium 80mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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