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Sandwich, Egg Salad w. mayo, 3 oz Bread

555 Calories
Quantity
sandwich
Serving
Fat
32.8 g
Carbs
41.2 g
Fiber
4 g
Protein
18.6 g

Calorie Burn Time

How long would it take to burn off 555 Calories of Sandwich, Egg Salad w. mayo?

Swimming
46 minutes
Jogging
64 minutes
Cycling
85 minutes
Walking
154 minutes

Calorie Macro Breakdown

Where do the calories in Sandwich, Egg Salad w. mayo come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 555
% Daily Value *
Total Fat 32.8g51%
Saturated Fat 6.4g32%
Trans Fat 0g
Cholesterol 444mg148%
Sodium 634mg27%
Potassium 126mg4%
Total Carbohydrate 41.2g14%
Dietary Fiber 4g16%
Sugars 9.2g31%
Protein 18.6g38%

Calcium 110mg
Iron 4.14mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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