Sandwich, Grilled Cheese (3 oz) w. 3 oz Bread
669 Calories
Quantity
✕
sandwich
Serving
Fat
46 g
Carbs
40 g
Fiber
4 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 669 Calories of Sandwich?
Swimming
56 minutes
Jogging
77 minutes
Cycling
102 minutes
Walking
186 minutes
Calorie Macro Breakdown
Where do the calories in Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 46g71%
- Saturated Fat 17g85%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 935mg39%
- Potassium 0mg0%
- Total Carbohydrate 40g14%
- Dietary Fiber 4g16%
- Sugars 8g27%
- Protein 26g52%
- Calcium 580mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
