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Sandwich, Sloppy Joe w. Sauce (7 oz) w. 3 oz Bread

634 Calories
Quantity
sandwich
Serving
Fat
27.1 g
Carbs
48 g
Fiber
3 g
Protein
46.3 g

Calorie Burn Time

How long would it take to burn off 634 Calories of Sandwich?

Swimming
53 minutes
Jogging
73 minutes
Cycling
97 minutes
Walking
176 minutes

Calorie Macro Breakdown

Where do the calories in Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 634
% Daily Value *
Total Fat 27.1g42%
Saturated Fat 9.9g50%
Trans Fat 0g
Cholesterol 127mg43%
Sodium 988mg42%
Potassium 538mg16%
Total Carbohydrate 48g16%
Dietary Fiber 3g12%
Sugars 7g24%
Protein 46.3g93%

Calcium 113mg
Iron 7.02mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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