Sandwich, Triple Cheese (4 oz) melt w. 3 oz Bread
719 Calories
Quantity
✕
sandwich
Serving
Fat
49 g
Carbs
42 g
Fiber
4 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 719 Calories of Sandwich?
Swimming
60 minutes
Jogging
83 minutes
Cycling
110 minutes
Walking
200 minutes
Calorie Macro Breakdown
Where do the calories in Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 49g76%
- Saturated Fat 21g105%
- Trans Fat 0g
- Cholesterol 95mg32%
- Sodium 1195mg50%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 4g16%
- Sugars 9g30%
- Protein 30g60%
- Calcium 820mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
