Home  /  Foods

Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread

510 Calories
Quantity
sandwich
Serving
Fat
20.5 g
Carbs
49 g
Fiber
3.6 g
Protein
30.7 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Sandwich, Turkey Club w. bacon, mayo?

Swimming
43 minutes
Jogging
59 minutes
Cycling
78 minutes
Walking
142 minutes

Calorie Macro Breakdown

Where do the calories in Sandwich, Turkey Club w. bacon, mayo come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 510
% Daily Value *
Total Fat 20.5g32%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 67.5mg23%
Sodium 1734mg73%
Potassium 115mg4%
Total Carbohydrate 49g17%
Dietary Fiber 3.6g15%
Sugars 11.3g38%
Protein 30.7g62%

Calcium 180mg
Iron 3.78mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability