Sapote (Marmalade Plum, Mamey), raw
124 Calories
Quantity
✕
cup, 1" pieces
Serving
Fat
0.46 g
Carbs
32.1 g
Fiber
5.4 g
Protein
1.45 g
Calorie Burn Time
How long would it take to burn off 124 Calories of Sapote (Marmalade Plum, Mamey)?
Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
35 minutes
Calorie Macro Breakdown
Where do the calories in Sapote (Marmalade Plum, Mamey) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 2 cup, 1" pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 0.46g1%
- Saturated Fat 0.169g1%
- Sodium 7mg1%
- Potassium 454mg13%
- Total Carbohydrate 32.1g11%
- Dietary Fiber 5.4g22%
- Sugars 20.14g68%
- Protein 1.45g3%
- Vitamin A 410mg
- Vitamin C 23%
- Calcium 39mg
- Iron 1.008mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
