Sardines, with bone, canned in oil, drained
208 Calories
Quantity
✕
can [3.75 oz], drained
Serving
Fat
11.45 g
Carbs
0 g
Fiber
0 g
Protein
24.62 g
Calorie Burn Time
How long would it take to burn off 208 Calories of Sardines, with bone, canned in oil?
Swimming
17 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Sardines, with bone, canned in oil come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 can [3.75 oz], drained
- Amount Per Serving
- % Daily Value *
- Total Fat 11.45g18%
- Saturated Fat 1.528g8%
- Trans Fat 0g
- Cholesterol 142mg48%
- Sodium 505mg22%
- Potassium 397mg12%
- Total Carbohydrate 0g0%
- Protein 24.62g50%
- Vitamin A 110mg
- Calcium 382mg
- Iron 2.916mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
