Sardines, with bone, canned in tomato sauce, drained
186 Calories
Quantity
✕
sardine
Serving
Fat
10.46 g
Carbs
0.74 g
Fiber
0.1 g
Protein
20.86 g
Calorie Burn Time
How long would it take to burn off 186 Calories of Sardines, with bone, canned in tomato sauce?
Swimming
16 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
52 minutes
Calorie Macro Breakdown
Where do the calories in Sardines, with bone, canned in tomato sauce come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 0 sardine
- Amount Per Serving
- % Daily Value *
- Total Fat 10.46g17%
- Saturated Fat 2.686g14%
- Trans Fat 0g
- Cholesterol 61mg21%
- Sodium 414mg18%
- Potassium 341mg10%
- Total Carbohydrate 0.74g1%
- Dietary Fiber 0.1g1%
- Sugars 0.43g2%
- Protein 20.86g42%
- Vitamin A 145mg
- Vitamin C 2%
- Calcium 240mg
- Iron 2.304mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
