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Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat

197 Calories
Quantity
meal
Serving
Fat
15 g
Carbs
1.5 g
Fiber
0 g
Protein
13.5 g

Calorie Burn Time

How long would it take to burn off 197 Calories of Scrambled Eggs?

Swimming
16 minutes
Jogging
23 minutes
Cycling
30 minutes
Walking
55 minutes

Calorie Macro Breakdown

Where do the calories in Scrambled Eggs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 meal


Amount Per Serving
Calories 197
% Daily Value *
Total Fat 15g24%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 426mg142%
Sodium 146mg7%
Potassium 0mg0%
Total Carbohydrate 1.5g1%
Sugars 1.6g6%
Protein 13.5g27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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