Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk, no added fat Macros

154 Calories

Quantity

meal

Serving

Fat

10 g

Carbs

1.6 g

Fiber

0 g

Protein

13.6 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk?

Swimming

13 minutes

Jogging

18 minutes

Cycling

24 minutes

Walking

43 minutes

Calorie Macro Breakdown

Where do the calories in Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 meal

Amount Per Serving

% Daily Value *
Total Fat 10g16%
Saturated Fat 3g15%

Trans Fat 0g
Cholesterol 424mg142%
Sodium 148mg7%
Potassium 0mg0%
Total Carbohydrate 1.6g1%

Sugars 1.6g6%
Protein 13.6g28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.